-
Re: Food Eaten Away from Home - How to Record
Hi MsCheryl, I would recommend searching for something from NCCDB that is your closest estimate of the food you ate away from home. Birthday cake, as an example, I would use white cake and then also …1 -
Re: Grams of Macros doesn’t match Calorie Count!
Hi Camille, The amount of energy for each macronutrient (4/4/9 kcal/g for protein/carbs/fat) are average estimates. Cronometer uses more accurate values when they are available for the foods you log …1 -
Re: Calorie Deficit set @ 1.5# loss - Keto
Hi KetoDee, Cronometer calculates the calorie deficit required based on the amount of energy found in fat. 1.5 lbs of fat contains about 5250 kcal. In order to lose 1.5 lbs of fat per week, would req…2 -
Re: Chicken Gizzards
There is water loss during the cooking process that make it more energy-dense than the raw product.1 -
Re: Android app broken with latest update
Is it only the diary screen? Could you try turning off diary groups in: Settings > Diary Settings > Diary Groups > Show Groups.1