Karen_Cronometer 
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Re: Regarding Omega 3 to Omega 6 ratio
Hi Lin, The food called "Chia Seeds" comes from the Nutrition Coordinating Center. NCC reports Omega-3 values that may include the following fatty acids: 18:3, 18:4, 20:5, 22:5, and 22:6. A…3 -
Re: So what is the aim?
Hi Scarlet_Fever12, For most nutrient targets, hitting 100% means you are achieving the recommended dietary allowance (RDA). The RDA is the amount of a nutrient that researchers and policy makers thi…1 -
Re: Coffee Confusion
Hi YDM, You can find decaf by searching "Coffee, Decaf, Brewed" in the Foods tab to get a look at the full nutrient profile - it looks like the decaffeinating process removes B2 and B5 as w…3 -
Re: Chronometer or MFP?
Hi Rameshsalvi, There is a free mobile app available as well, if you would like test Cronometer without committing $2.99 for the ad-free version. My two cents as a former MFP user: the main reasons I…6 -
Re: can't find weight goal setting
Hi EELIZ, You can find the weight goal setting on the website in the Profile tab. There is a section on the right side of the screen called Weight Goal. You can select a new weight goal from the drop…1
