-
Re: Cooked spinach
@avbred It would be more accurate to add in 1/4 cup cooked spinach, since that is the way you ate it. There may be some nutrient losses depending on your cooking method so the cooked spinach would ma…3 -
Re: Can I block a specific persons posts?
Hello @comanchesue You cannot hide a particular user on the forums. If there is something you think doesn't belong here, you can select the "Flag" below the post. Selecting the “Spam” …1 -
Re: Ask the Oracle - Remember Categories
Thanks for clearing that up for me. I will put this in as a feature request. Thanks very much for your feedback! Best,1 -
Re: Carbs to Fiber Rule
Hello @musicwiz97 We are looking at the ability to add additional nutrient ratios to display on your food diary. Thank you for the suggestion - I think a carb:fibre ratio is a great idea! Best,1 -
Re: New Recipe - raw ingredient weight versus cooked serving weight
Cook the lamb chop and cut off the bone, then weigh the edible portion only. Search for Lamb chop and choose the NCCDB or USDA food that best describes your cut of meat. -- These nutrient values will…4

