Karen_Cronometer 
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Re: How do I quickly add the same supplements each day?
Hi there, To copy one diary group, right-click the diary group header 'Supplements', then select Copy to Today. For the second option, I suggest creating a recipe from your daily supplements. Right-c…2 -
Re: Vitamine D3 daily value
Hi Krav, The default target for vitamin D come from the Dietary Reference Intakes published by the National Academies of Sciences, Engineering, and Medicine. They are for total vitamin D, rather than…1 -
Re: Changes to Fasting
Setting a custom default duration for your fast is a great suggestion! Thanks!1 -
Re: Water intake goal on Cronometer
Hi Rok, The target for water is based on the guidelines in the Dietary Reference Intakes: https://www.nap.edu/read/11537/chapter/15 and include water from the foods and beverages you consume. These a…1 -
Re: TRacking Sugar
Hi Donna, Sugar is displayed under the Carbohydrates category in your diary: Click on the sugar target if you'd like to customize your daily/max targets. If you don't sugar it listed there, you can a…1
