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Re: Different Calorie/Macro Targets for Different Days
Hi Cope, Thanks for writing in. We are working allowing users to have different targets on different days, thanks to feedback like yours :) Having the ability to design some preset options and then j…5 -
Re: Nutritional information regarding cooked food
Hello lorenoF, You are getting the nutrition information for 1 cup of cooked spinach in this case. There isn't a quick way figure out how much raw spinach it would take to make 1 cup of cooked s…1 -
Re: Purine Database
Hi SilverStar, I haven't come across a purine database - we will keep an eye out! Best,1 -
Re: Pure Water Selection
Hi Dar, You can create a custom food to add to your diary that contains only water, if that will meet your needs. You can also edit a copy of any food in our database to modify what we have to better…1 -
Re: B3 Niacin
Yes - niacin from foods that might push you over the UL technically do not increase your risk of niacin flush.1

