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Re: Welcome to Ask An Expert!
Hi DawnieRotten, You can keep track of your intake of your iodine supplement. We have a few nutrients hidden by default because we do not have much data on the amount of these nutrients in foods. How…1 -
Re: Combined Protein Totals?
Hello Neosate, What a great question! We have requirements for essential amino acids that we need for our bodies to function normally, because we can't make them ourselves, or not in high enough…1 -
Re: 12 oz bottle smart water =162% of water for the day?
Hi Butterfly, Thanks very much for reporting this issue. We have corrected the water content in this item. If you find a problem with a food in our database, please let us know! On the web version, y…1 -
Re: move to next day in right click menu for diary entries
Hi nimnimnim, Thanks for your suggestions! It could be a real time-saver to send selected foods to the next day. We have a copy previous day function, and this copies everything from the previous day…1 -
Re: Carrots and Vitamin A, missing comma?
Hi Xo1o, Carrots are a great source of vitamin A from beta-carotene! Vitamin A from plant sources comes in forms that we have to first convert to active vitamin (such as beta-carotene, alpha-carotene…1

