-
Re: Strange things in Cronometer database
Hi Marus, Great questions! The stability of nutrients in raw and cooked foods is complex and involves many interactions with other compounds found in the foods, as well as storage conditions, and pre…2 -
Re: nitrate is not trackable, am I correct?
@Marus is right - alpha-tocopherol is the form of vitamin E with the highest biological activity and the one reported as vitamin E. Best,1 -
Re: Help finding a food in database
Hi Marus, I think there are different types of tofu you can buy: pre-cooked or raw. This food item refers to raw tofu that you have cooked at home before eating. I found the following options from NC…1 -
Re: Regarding Omega 3 to Omega 6 ratio
Hi Lin, The food called "Chia Seeds" comes from the Nutrition Coordinating Center. NCC reports Omega-3 values that may include the following fatty acids: 18:3, 18:4, 20:5, 22:5, and 22:6. A…3 -
Re: Weight Loss target monitor/status gauge
Hi WilleCoyote, It sounds like Dynamic Targets might be a good fit for you. This will calculate your energy and macros based on the calories you have burned each day to help you plan your diet when y…3