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Re: Are the carbs in the "Calories Summary" section reflect "Net carbs" or "Total carbs"?
Hi there, I do all that (above), but it is bothersome that although I carefully calibrate my macros in Cronometer (currently 17% protein, 38% net carbs, 45% fat, I cannot get Cronometer to display in…2 -
Re: Regarding Omega 3 to Omega 6 ratio
Susan, I'm eating several sources of "healthy" fats, including EVOO, avocados, chia, and nuts. I noticed that I can easily balance my Omega 6:3 ratio by a tablespoon of chia seeds, but…2 -
Re: Gold version.
I've been using Gold for almost a year and it's been extremely valuable in so many ways. It helped me get off most of my vitamin supplements because it became easy to figure out which foods…6
