Marie_Eve_Cronometer 
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Re: Estimated Maintenance Calories
Hi @SethMe , If you set a custom BMR, it will not change when you adjust your weight. If you want your BMR to change when you update your weight, you should not use a custom BMR and use the Mifflin S…2 -
Re: Why are some dietary fiber counted as calories (Ezekiel bread/Oatmeal) and not others?
Hi @Rinny, For branded products, like Ezekiel breads and oatmeals, we report the calories that the manufacturer has listed on their label. We do not calculate the calories from the macronutrients. Ki…1 -
Re: Not understanding my numbers
Hi @Kmurphy73, This is based off the weight loss goal of -2.0 lbs/week that you have set. This has set your target calories to a 1000 calorie per day deficit. Your weight loss goal can be changed in …1 -
Re: Worth the upgrade ?
Hi @VeganTriLad , So many reasons to switch to gold! * No ads! * Separate your diary into meal groups (Breakfast, lunch, etc) * More chart options (https://cronometer.zendesk.com/hc/en-us/articles/36…3 -
Re: Vitamin K & A
Hello @Lyndzwah , If you have any concerns about toxicity symptoms you should discuss it with your health care provider. The vitamin A found in plants are in a form that we have to convert to active …2
