Miko
Reactions
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Re: Vegan weight loss
I'm new to this site but have been vegan for about 3 years, vegetarian for over 5 years. I initially lost about 15 pounds going vegan from vegetarian, only to eventually gain it back after falling in… (View Post) -
Re: Haven't lost weight in 6 months?
Your fat intake is way too high, try significantly increasing your carb intake and reducing your fat intake. I am on a high carb diet and about 70-80% of my diet is in carbs and I'm losing weight! It… (View Post)