Ozzy

I question how consistent the breath measurements of ketones is. Rather than by the ketonix I use a regular alcohol breathalyzer and even after a 10 day fast the numbers very radically from hour to h… (View Post)

Just adding my two cents. I really like the Ketogenic diet for me. Once you become fully keto you tend to forget about food. The cravings just go away. I guess it makes since once your body is burnin… (View Post)

IMHO The ketogenic diet is the best. Basically a high fat, ver low carb and protein. The reason I like it is once you get ketogenic I no longer feel hungry, your body can and does burn your excess fa… (View Post)