Susan_RD_101 
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Re: The Plant-Based Eating Interview is Live!
@Masher4077 So glad you liked it! Be sure to post any questions you have on your WFPB journey in the forum. Kind regards,2 -
Re: How did our ancestors get their omega-3?
@maxb You bring up a good point! What we know about ancient diets is that diverse groups of people survived eating very different diets. That said, it's always difficult (and perhaps, not practi…2 -
Re: watermelon seeds, USDA
Thanks for tagging me! Truthfully, I'm not sure why the seeds you bought would be different from the seeds inside a watermelon. My two thoughts are that 1) they are taken from the watermelon at …1 -
Re: Esselstyn Diet (plants only, no oils)
@Annik As a dietitian specializing in plant-based diets, I'm not a huge fan of Esselstyn's diet for several reasons: 1) It's too low in protein for optimal intake of minerals 2) The lo…1 -
Re: no oil WFPB diet
@iamthewalrus Professionally speaking, I do feel that quality of diet is more important than macronutrient distribution. While I do encourage limiting added and concentrated fats, there are a lot of …2
