Susan_RD_101 
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Re: How do I get 100% targets on a vegan diet (with meal plans please)?
@maxb I know that case report very well since it's the only example of breast tissue growth from soy consumption. Apparently this man was drinking 3 quarts (or 12 cups!) of soy milk per day. Oth…5 -
Re: Chronic Kidney Disease
@Bagel848 Managing chronic kidney disease can be very complicated from a nutrition standpoint, as potassium, phosphorus, sodium, protein, calcium, and vitamin D need to be carefully monitored in the …4 -
Re: Welcome to Ask An Expert!
Hi Everyone! I'm one of the nutrition experts at CRON-O-Meter. Check out my bio below and feel free to start posting your burning nutrition questions! Hi! I’m Susan Macfarlane, a Registered Diet…9 -
Re: Plant based protein, what's best
@DrPepper A few things to consider... If you are a new vegan, it's really common to experience ++ gas eating beans. This is because your guts need time to adjust to the increased fibre content. …1 -
Re: Arggghhhhhh! Vitamin D %
Unfortunately, it's next to impossible to get 100% of your vitamin D from food. The sun and supplements are the best sources.3
