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Re: Questions About Fiber
@SPROUT32169 I just came back from a retreat where I accidentally signed up for something that included twice daily enemas (what a surprise this was!). I definitely think that enemas can be helpful f…1 -
Re: Questions About Fiber
@Nemo GREAT questions! In general, I would say that fibre supplements aren't the same as fibre from food given the "packaging" that each comes in. With supplements, you are often getti…1 -
Re: Foods to gain healthy weight?
@Hemingway I agree with @p0wer_lifter .... Gaining weight requires a calorie surplus, along with the right type of activity. I'd focus on energy-dense, healthy foods like: * Nuts and seeds * Hig…1 -
Re: Hypoglycemia
@Teagan I'd suggest asking for a referral to a dietitian to discuss in more detail. If you are only in the early stages of CKD, you don't need to be overly concerned with potassium and phos…1 -
Re: What adjustments to my diet? (Type 1 diabetic + limited animal products)
@Franskvinna I'm a quite surprised that your MD didn't recommend a dietitian as we have entire classification of dietitians specialized in treating diabetes. I highly recommend that you wor…1

