Susan_RD_101 
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Re: Matcha Ceremonial Tea
@Maranatha This entry is likely the best option, as it contains the most detail about vitamins and minerals. For a specific brand of tea, Cronometer would only be able to provide the nutrition inform…1 -
Re: Weight plateau
@Belle0829 You have clearly made incredibly life changes to lose such a significant amount of weight - congratulations! It's important to remember that keeping weight off requires lifelong manag…2 -
Re: Balanced eating?
@Jmacdow Great job on your day of healthy eating! The first thing I would recommend is to pay attention to your nutrient intake over time (i.e. over several weeks and months), rather than worrying ab…3 -
Re: Quotes from Cronometer users
@mrsnattybulking - FANTASTIC point! I often find many of my clients don't log "bad" days. But in reality, these are the days that give us the most information. Also, logging challengin…1 -
Re: Do you eat all of your calories?
@Lowcarb_Tom 100%! Food preoccupation can sabotage the best weight loss efforts.1
