Susan_RD_101 
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Re: Do I need to worry that my diet is high in oxalates? (Vegan, ketogenic).
@Trying2Heal A first question to ask is whether or not you have had a calcium oxalate kidney stone in the past. As far as the research shows, simply consuming oxalates doesn't cause kidney stone…3 -
Re: When to add Biometric /Change Weight?
@jbean01 I don't recommend weighing yourself more than 1x per week. Our weight fluctuates too much day-to-day to get an accurate intake. When interpreting your results, try to look at monthly tr…1 -
Re: Freedom from Dieting? What does it mean?
@Dragon8 One of the areas I focus my practice on is eating disorder recovery and "anti-dieting". Tracking can sometimes be tricky, since eating disorders love numbers. A few things I would …2 -
Re: Why are carbs counted in foods with more grams of fibre than carbs? (Keto diet)
Thank you to @Marus and @Vickie for responding to this! Hope this clears this up for you @Trying2Heal but let us know if you have any other questions. :)1 -
Re: Dairy as complete protein
@comanchesue Dairy is a complete protein so provided this product contains intact milk protein (i.e. is not made up of individual amino acids), all essential amino acids should be met. I think the is…1
