Susan_RD_101 
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Re: Weird symptoms after 2 years of being vegan
@gabriellita I LOVE that you updated us all. Although your experience was difficult, it's a helpful reminder that sometimes we experience weird symptoms that are beyond our control and are not d…1 -
Re: How do I get 100% targets on a vegan diet (with meal plans please)?
@Kiashu You bring up a good point! One of my main research interests is the intersection between eating disorders and veganism. What the research says is that veganism is unlikely to lead to an eatin…4 -
Re: Gut health (fellow auto immune sufferers)
Hello @Hemingway Here is a summary of what I'd recommend for gut health: 1. Avoid gut irritants - NSAIDs (aleve), caffeine, alcohol, sugary-beverages, etc. 2. Create diverse microbiome by includ…2 -
Re: The Plant-Based Eating Interview is Live!
LOVE this thread! Health and weight loss are not the same thing and it's the former that I devote my practice too. :smiley: Kind regards,2 -
Re: Welcome to Ask An Expert!
@Smc I think the mostly likely reason you are losing weight, but not inches, is that you are gaining muscle. Remember, the scale isn't able to differentiate muscle from fat mass, but you can acc…2
