Susan_RD_101

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About Me

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Sep 4, 2017

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Jun 26, 2022

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• Posts7
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• Re: Veganism

  Susan_RD_101

  July 2019
  Hello! I answered this on the Plant-based interview thread. Feel free to let me know if you have any other questions!
  1

• Re: CHILDREN in Cronometer

  Susan_RD_101

  May 2022
  @CarmenBoyle I would highly recommend consulting a dietitian with expertise in pediatric health when interpreting information from Cronometer for your children. Because kids need enough fuel for grow…
  1

• Re: Health-Related New Year's Resolutions!

  Susan_RD_101

  January 2018
  Wow! That sounds awesome. I love that there is an incentive attached to it. Keep up the great work and thanks for sharing!
  1

• Re: Sodium-Potassium ratio

  Susan_RD_101

  June 2022
  @AnnHold Fellow RD here! I think we have to consider if the gauge is a validated tool or something intended for interest purposes. Personally, I tend to stick more to the individual intakes of these …
  1

• Re: how to calculate macros for weight loss??

  Susan_RD_101

  February 2022
  @lodownforwhat When it comes to weight loss, I'd suggest aiming for a kcal deficit (usually 250 to 500 works for most). You don't have to have particular macro targets set to loose weight, but I'd fo…
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