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Re: data entry
@Gordon The gold version is also ad-free. :) Kind regards,2 -
Re: WonderMill and beans
This looks yummy! Can you share the recipe?1 -
Re: B12 - still confused
@Wm_Wy1ONE Nutrition can certainly be confusing! Let me know if there is anything in particular I can help you with. :) Kind regards,2 -
Re: Choline challenge
Hello All! This is a really good summary on choline (although a little science-heavy, so let me know if anything is unclear): https://ods.od.nih.gov/factsheets/Choline-HealthProfessional/ The key mes…1 -
Re: Diabetic
@pkinnetz I'd recommend hitting a minimum of 30 g of fibre per day, but if you can go higher (say to 50 g) that's even better! For protein, I typically calculate needs as 1 g per kilogram o…1

