Susan_RD_101 
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Re: mushrooms (vitamin D)
I answered this question on a different post but because vitamin D content from mushrooms can be unreliable, it's important to have your levels checked at least twice a year until a stable value…2 -
Re: What do you use Cronometer for?
I can answer as a dietitian... I use Cronometer daily in my practice to help me analyze clients diets and show them where (and why) they are running into issues. We can also individualize their accou…2 -
Re: Stuck on Nutrition - Gained +15 lbs in 4 months
@Sarahauldredge Thanks for sharing with us. A few things you may want to think about: * Did any of the medications you were placed on have a side effect of weight gain and/or altered appetite? * Have…1 -
Re: no oil WFPB diet
@StephenE I personally eat a WFPB diet without added oil 80% of the time... I'm still plant-based the other 20% of the time, but allow for some of my favourite indulgences like Nanaimo bars, ice…4 -
Re: Macros given for pre or post cooking?
Hi @Josie I agree with @Karen_Cronometer ; it's better to use cooked food in your diary since this is the way you will be consuming it. Hope this helps!2
