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Re: MASS BALANCE vs FAT LOSS
@BillSteamshovel You raise some really good points! There is no such thing as one "true weight"; our weight is in constant flux and a reflection of normal physiological processes. Weighing …1 -
Re: Chronic Kidney Disease
@Djones0527 Be sure to speak with your dietitian about your limits for sodium, potassium, phosphorus, etc. They can easily be adjusted in your diary and the oracle can identify high sources of these …1 -
Re: How do I get 100% targets on a vegan diet (with meal plans please)?
Hi @BRBWaffles We actually do have pretty good evidence to show that the body's ability to absorb iron improves on a plant-based diet. And you also bring up some good points: * We can't mak…4 -
Re: Vegan Nutrition
I hear what you're both saying but I think the challenge is that we don't have the information we truly need to make these adjustments right now. If we take protein and amino acids for exam…2 -
Re: I have to lose weight per drs orders are the numbers given really work.
Hello @Rachel5 , Did you doctor state a specific reason you need to lose weight (i.e. for surgery, IVF treatment, etc.)? If it was just for health and well-being, it's important to focus on your…2

