Susan_RD_101 
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Re: Low-Fat Alternatives
@Nemo You are going to find a lot of differing opinions in response to this question. I will try to answer this from different perspectives. :) First, if weight loss is your goal, calories matter mos…3 -
Re: Sugar to stop gluconeogenesis?
@BRBWaffles did an incredible job of summarizing this!2 -
Re: How do I get 100% targets on a vegan diet (with meal plans please)?
Hi @BRBWaffles We actually do have pretty good evidence to show that the body's ability to absorb iron improves on a plant-based diet. And you also bring up some good points: * We can't mak…4 -
Re: Recording Chloride
@SPROUT32169 This is the safety data sheet for Clorox Bleach. Given that it can cause skin corrosion/irritation, it's likely that it can be absorbed by the skin, but I'm not sure if it woul…1 -
Re: How do I get 100% targets on a vegan diet (with meal plans please)?
I think we need to be careful to not get too bogged down in the details of nutrition literature. Remember, just because something is published (and peer-reviewed), doesn't mean the research is a…10
