Susan_RD_101 
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Re: Fat Soluble Vitamins & Fasting Question
@Glorianna We do need fat available in order to digest fat-soluble vitamins. You can still absorb some of the nutrients if you take them fasting, but it will be less than optimal so I'd suggest …2 -
Re: Custom Food
@Donna_cps3 This article should help: https://support.cronometer.com/hc/en-us/articles/360018240312-Create-a-Custom-Food Kind regards,1 -
Re: Low Iron
@Phoenix4life To obtain adequate iron it's important to include plant protein foods throughout the day. Vegetables will just not meet your iron needs. I typically recommend vegans eat soy foods/…2 -
Re: Calories burned is a joke!
This website summarizes how activity factors are determined and explains how this fits into energy calculations. Cronometer doesn't create new calculations but uses those already established thr…2 -
Re: What does setting my profile to "pregnant" actually do?
@Oksimora I wrote the article that is referred to above, so I'm happy to answer any questions you may have. :) In general, pregnancy is not the time to be losing weight, as it could compromise n…4
