Susan_RD_101 
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Re: How to get enough potassium on a keto diet?
@steel_horses The daily requirement for potassium is an "AI" or "Adequate Intake"; this is the amount of a nutrient that scientists believe is sufficient. An AI is set when there …2 -
Re: Snacks—Keto
What about coconut bacon? I'm not keto myself, but coconut bacon is probably the best thing I've ever eaten.3 -
Re: Can I copy my daily food diary for my dietician?
@Carolinko And if your dietitian has any questions about how to use Cronometer in a professional context, let me know! I'm happy to chat, dietitian to dietitian. ;) Kind regards,1 -
Re: Vegan weight loss
@posi To be honest, I actually ignore what fitbit says and like to calculate energy needs using someone's current body weight and average daily level (or weekly level) of activity. You could als…2 -
Re: PCOS & Vegan?
@Liz_R Congrats on becoming vegan! As a vegan RD, my advice to you would be to consume a mostly whole-foods, unprocessed vegan diet. Aim to include a source of protein at each meal and ideally snacks…1
