Susan_RD_101 
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Re: Diet
@Tikouri I think that @Vickie said it well; the best diet to lose 20 lbs is the one you can follow for the rest of your life. It's key to think about weight management like any other disease tha…2 -
Re: Cassava Bread?
Hello, I concur with @Vickie ! Definitely a labeling error as it appears to contain 44 g of CHO (15% their recommended target). This is actually quite high for a bread, as most breads typically conta…1 -
Re: Carbs in Greek Yogurt
Hello @comanchesue The nutrient analysis of yogurt takes place after the yogurt is made (i.e. the sugar has already been consumed by the bacteria, which is what is done to make yogurt). As a general …1 -
Re: Wrong database nutrient content for the cod liver in its own oil
Hi @Cristian @Hilary or @Marie_Eve_H might be able to explain better, but it can often be because of what information is included on the label. I'd advise putting in 'fish oil, cod liver oi…1 -
Re: About colestrol and saturated fat
@WellFed The target for LDL cholesterol is based on an individual's cardiac risk (i.e. the higher the cardiac risk, the lower LDL cholesterol should be). Genetics also play a significant role in…1
