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Re: Doctor/Dietician Cronometer Partnering Stories The good and the bad.
@wadegrimm I LOVE using Cronometer with my clients. If they have an account before we meet, I get them to link it so I can review their food intake and take stock of any problem areas. I also go into…1 -
Re: Another Dr. Oz Claim
Dr. Oz is an embarrassment to the medical community and his recommendations have arguably harmed more than they have helped. When hearing advice such as this, I always think "and then what?"…5 -
Re: I THINK I'm headed in the right direction, but . . .
Thanks for chiming in! BMR calculators online are an estimate, but BMR was determined experimentally using indirect calorimetry to measure rates of oxygen consumption. In most laboratory settings, we…1 -
Re: I THINK I'm headed in the right direction, but . . .
Just wanted to chime in... The "3500 calorie deficit = 1 lb weight loss" is a very rough guideline, but it does give us a starting point. We know that when people lose weight, their BMR dec…1 -
Re: Weekly Challenge Oct 12, 2020
Just remember that you can't control your weight, only your behaviours. If you're hoping for a certain weight outcome, it's important to take stock of food intake and activity to deter…1

