Susan_RD_101 
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Re: Fat and skinny
@Fatty_McGee1 I'm 12 years vegan and also happen to be a dietitian. :smile: I think I can help.... For you: Consider how much of your diet is processed vs. whole foods (i.e. whole grains, pulses…1 -
Re: Vegan Nutrition
@Elad770 I see what you are saying and yes, I do think that if protein requirements are actually higher (to maintain nitrogen balance) then amino acids would be too. I think the best way to answer th…1 -
Re: Vegan Nutrition
@Elad770 Our requirements for protein and amino acids are determined by the Institute of Medicine and based on our body weights (among other factors). You deciding to double your intake of protein do…1 -
Re: How do users deal w/ so many search results having limited vitamin/mineral data?
As a dietitian, having incomplete information can be misleading when I'm viewing someone's diet, which is why I always dive into the diary to see which foods are being added and identify if…1 -
Re: A psychologist for gaining weight?
@butterfly Kudos for you for asking this question! I actually do work in the field of eating disorders so am very familiar with the role psychologists can play in helping re-establish a healthy relat…2
