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Re: Zinc-copper ratio(s)
@TheVeryHungryMommy Thanks for your questions! The blog post on Zinc:Copper will be coming out this month (after the post on Omega 6:3 ratios). :)2 -
Re: Plant foods with higher zinc than copper levels?
@butterfly This is a hot topic right now, so I will plan to have a blog post released this month that discusses this in more detail. Please stay tuned!2 -
Re: Zinc-copper ratio(s)
@MicrobiomeVegan Thanks for your questions. Since this is such a detailed and involved question, I will try my best to answer in upcoming blog posts. Thanks!2 -
Re: How to get enough potassium on a keto diet?
@Lin You bring up some very important points. The first thing to keep in mind is that blood tests for vitamins and minerals are not always a good reference for nutrient adequacy. Case in point, calci…1 -
Re: Ever heard of developing neurological symptoms on a vegan diet?
@Greenflower I'm very sorry to hear about the challenges you have been having and glad you followed up with physicians. I would suggest tracking your symptoms, along with your food intake, in Cr…1

