Susan_RD_101 
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Re: Weekly Challenge Oct 12, 2020
Just remember that you can't control your weight, only your behaviours. If you're hoping for a certain weight outcome, it's important to take stock of food intake and activity to deter…1 -
Re: Tyson chicken breast strips -- real or fake chicken?
@maxb There are no regulations when it comes to a lot of the advertising used on a food product. I encourage people to consider what a piece of meat looks like when it is freshly cut from the animal;…2 -
Re: Why do low-carb dieters fail in the long-term?
@maxb I've been working in the field of weight management for about 8 years now and what I can say on the topic is that the best diet is the one that you can follow for the rest of your life. Wh…3 -
Re: Starting a "10 lb Muscle Gain" challenge on a vegan diet using Calisthenics- Who is interested?
@polo336 Thankfully "The Game Changers" is helping to show people that you can be strong and powerful and still eat plants! :)1 -
Re: Omega-6 Deficiency
@Dante80 As a health professional, I find Cronometer an incredibly useful tool. That said, Cronometer can only pull data from the food we enter. The first thing I advise clients to do is ensure that …1
