Susan_RD_101 
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Re: How does protein calculaton work?
@Helmut @CindiCee gave an excellent response. There are still questions about how much protein individuals need since various factors (such as age, muscle composition, activity, etc.) will influence …1 -
Re: Advice on buying my first wearable device
I'm an athlete (trail runner and obstacle course racer) - in my sport, we all love the Garmin products (most of my team either wears a ForeRunner or a Fenix). Other popular brands include Suunto…1 -
Re: Omega 3 vs. Omega 6 fatty acids
I wrote a blog on this topic a few years ago: https://cronometer.com/blog/understanding-cronometers-nutrient-ratios/1 -
Re: How to determine the glycaemic index for a food item and have that displayed in the single column
Health care practitioners find the glycemic index useful but the glycemic load is an even better concept. The glycemic index just looks at the overall glucose/insulin response of one food while the l…1 -
Re: Sodium in New Recipe
@Donna_cps3 It's not uncommon for frozen whole turkeys to have added sodium. The best way to find out is to contact the company selling the chicken/turkey to find out.1
