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Re: Starting a "10 lb Muscle Gain" challenge on a vegan diet using Calisthenics- Who is interested?
@polo336 I was part of a documentary where someone did this (it hasn't been released yet)! I'm really interested in your journey so keep us posted. Kind regards,1 -
Re: How do I get 100% targets on a vegan diet (with meal plans please)?
@Vegan568 I'm a vegan dietitian (12 years vegan, 8 years RD) and can reassure you that soy products will not cause breast tissue growth, or any other issues for that matter. Given your age, it m…10 -
Re: The Plant-Based Eating Interview is Live!
@Benita Welcome to the community!2 -
Re: How do I decide on my daily targets?
@RickS - you can find a healthcare professional familiar with Cronometer by checking out the following link :smile: https://cronometer.com/pro-directory/2 -
Re: Getting all the recommended daily vitamins and minerals
@Glorianna I think it more so has to do with the fact that potassium only has an AI, rather than an RDA. This means that we don't know exactly how much potassium humans need for optimal health; …2

