Susan_RD_101 
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Re: Excess fruit intake
@gearup328_2619 Type 1 and type 2 diabetes are different sides of the same coin. In type 1 diabetes, the pancreas produces zero insulin (as a result of auto-immunity or the body attacking itself for …2 -
Re: Has anyone stopped having dairy and felt depressed in the first days or weeks?
@butterfly I'm sorry to hear that you are not feeling great (virtual hug!). While we definitely encourage sharing in these forums, I think it's important for you to get the help you need so…1 -
Re: What's your nutritious, weekday breakfast?
@Marus Thanks for looping me in! Fruit contains ~60 calories per serving and is chocked full of vitamins and antioxidants. Clinical practice guidelines (based on peer-reviewed meta-analyses and syste…2 -
Re: Welcome to Ask An Expert!
@Smc Something I tell clients often is you can get big or you can get lean, we can't do both at the same time. It's common for us to put on some additional fat mass when trying to gain musc…2 -
Re: Please help choline??
@Free_range The issue may be the type of egg you are selecting as not all nutrients are reported for different brands of eggs. I would enter a standard USDA egg in order to view the most accurate nut…1
