Susan_RD_101 
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Re: Question about receiving feedback
Hi! I was in the Costa Rican jungle for 5 weeks so a little MIA. Just getting back now. :) I typically check in with Cronometer 2x per week and focus on threads where nutrition questions predominate.…1 -
Re: I'm close to getting my weight goal... what can I expect from cronometer?
@InspiredSquare Just a note that if you lost weight, your calorie needs will actually decrease as a result. This means that after weight loss, there shouldn't necessarily be a return to baseline…1 -
Re: confused about potassium setting
@jocoyn The nutrient targets that are AIs or "adequate intakes" are very likely to adjust as better and more compelling research comes out. Even nutrients that have established EARs and RDA…1 -
Re: Is there a way to know when Glycogen Stores have been used up?
Well-said @VegasTortoise !1 -
Re: Plant based diet
To help you on your journey, you may wish to read these two posts! https://cronometer.com/blog/everything-you-need-to-know-about-eating-plant-based-part-1/ https://cronometer.com/blog/everything-you-…3
