Susan_RD_101 
-
Re: Automatic Calculations in Cronometer are bad, I gained weight
@DebraJB Keep in mind that calorie expenditure is based on a formula and not your individual resting metabolic rate (as the only way to calculate this would be in a laboratory). As such, I find it he…1 -
Re: Haven't lost weight in 6 months?
@Bubba Thanks for following up. One thing that can help is paying attention to how much fat you add to your diet. By simply reducing your intake of fat, your ratio for carbs and protein will increase…1 -
Re: Cooked vs. Raw Weight
@Bubba Technically, the only thing that is lost by cooking the kale is water. The calories are nutrients are more or less kept. Kale chips are definitely a healthy snack (provided they aren't do…1 -
Re: Former User Returns
There have been many changes that I have seen. Personally, I find the database so reliable and useful that I regularly use it in my practice as a dietitian and encourage other professionals to do so …2 -
Re: How to compare the nutrition of two foods in Cronometer
@hobo Thanks for sharing this great tip! Personally, tofu and chickpeas would BOTH be on my list of favourite foods as I can't choose between tofu scramble and chickpea toona. ;) Kind regards,1
