Susan_RD_101 
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Re: Calorie restricting diet
@CookieRehab this is really sound advice. Thanks for sharing!2 -
Re: Accurately tuning Basal Metabolic Rate (BMR) using actual weight loss data?
@shrink Just a quick note that your BMR can't really be changed as this is an estimate of your calorie requirements at rest (to just keep you alive) and is determined from age, biological sex, a…2 -
Re: Pecans have more omega-3 than walnuts ?
@JohnLas If I were to hazard a guess, I think it might be a typo (especially since the purpose of the article wasn't to evaluate omega 3 content in nuts). As far as nutritional science has shown…1 -
Re: Is eating 3+ boiled eggs per day bad or OK?
@gg2112 As a dietitian, my answer depends on a person's genetic predisposition. In some individuals, frequent egg consumption likely does contribute to higher cholesterol (but the overall diet c…1 -
Re: Hair Loss and Chronic Diseases
@health4ever Do you have access to a Registered Dietitian? I'd look into seeing if such services could be covered from your insurance plan. The symptoms you described sound more in line with thy…2
