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  • Re: Ketogenic side effects

    Yes, there are definitely side effects to starting a ketogenic plan and mine lasted a couple weeks total. I have since recognized that a high fat diet regimen gives mitochondria time to clean house. …
  • Re: Ketogenic side effects

    Thanks Susan. I appreciate your input. I am definitely not losing lean muscle though. Maybe I was just fighting off that flu bug others have been talking about. I am feeling much better today. Cycled…
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