TheRegents 
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Re: How are we all still alive?
@bracconiere I just mentioned osmosis because you brought up hyponatremia and to emphasise that electrolytes are important (probably more important) for other normal cell processes than moving electr…1 -
Re: mushrooms (vitamin D)
@Hillary Wow. Sorry, I completely missed your reply regarding NCCDB Food#3197865. I should have guessed that there'd be an entry for suntanned brown mushrooms already! I'm actually surprised that I d…2 -
Re: mushrooms (vitamin D)
I'll only answer your first question because I know the answer to that one, and the answer is yes. And the increase in vitamin D is quite significant -- one study reported an increase of about 750% c…4 -
Re: Cronometer Users: Advice?
Perhaps the food manufacturers are playing it safe as well as factoring in a reduction in vitamin A due to freezing -- or, just as likely, how the vegetables are handled before freezing. Rickman, Bru…1 -
Re: Frozen and Precooked Weights Used, rather then weighed after cooking.
The USDA has data for yield after cooking and also retention data for nutrients and alcohol. Unfortunately the yield is for meat and poultry products only (the nutrient retention factor data covers a…1
