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Re: Right macro and calory targets for training goals?
No need to be salty (fyi: it's usually elbows and punches to the head and kicks to the legs). Peace out1 -
Re: Right macro and calory targets for training goals?
I think besides the objective science, nutrition is also a very individual issue and also depends on the kind of training you are doing. So, great if a carnivore diet works for you and thanks for the…3 -
Re: Right macro and calory targets for training goals?
Thank you for the explanation! I didn't know that I can set fixed values1
