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Re: High fat = skin irritation, no fat loss
But if you only eat whole plant foods, you won't be getting excess protein, so no excess of phytoestrogens. Beans might be an exception, if you eat a high amount of them every day. In other word…1 -
Re: High fat = skin irritation, no fat loss
Dairy foods are implicated in acne because of the high level of hormones in milk. High fat diets increase the difficulty of losing weight, because it is easy for our bodies to convert dietary fat to …2
