bracconiere 
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Re: Looking for a buddy on this journey
we might not be friends, but just thought i'd update the page and say i'm down to 167 as of this morning, so only 2 more pounds in my 5 lb goal left...3 -
Re: When motivation is hard
this is what i like to 'stay motivated', i just had a day long fun talk with someone else even instead of myself (like unfortunately i do)...About the simple thing of choline....and food ht…1 -
Re: Hidden-nutrient hack (useful for iodine)
Pretty sure like eating your vegetables, when your selecting foods from the list look for the brightly colored ones! lol, glad i could help...1 -
Re: Choline challenge
thanks for letting/giving me the chance to do it, this kinda stuff is what i had fun with in the beginning! and this would be something i'd have to link to the other thread about motivational in…1 -
Re: Choline challenge
damn, i didn't see that you looked at the granola...posted at the same time i guess, not raw i bake it in a loaf then food proccess into something like grape nuts...serve it with milk and brown …1
