bracconiere 
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Re: WonderMill and beans
i should add that 84/42, 1 egg, is two servings....1 -
Re: WonderMill and beans
just because i can't believe this has only gotten 5 views, i think from me.. thought i'd share a pic of what you can do with beans grinding them into flour.... https://imgur.com/BR66tpa 32g…1 -
Re: When motivation is hard
back in the beginning for me, my motivation to stick with it was my 10 dollar grocery trips....Actually didn't start doing this to 'lose weight' started tracking my nutrients, to save …2 -
Re: WonderMill and beans
this is the ingredient list, you'd have to veganize how ever you would. but just basicly replace white flour with the bean flour and vital wheat gluten, and the extra yeast is for a 'super&…1 -
Re: Choline challenge
well your in the right place to figure out nutritional problems...i wouldn't worry too much about macro's, i'm convinced MyFitnessPal started that, too compensate for their lack of nut…1
