-
Re: Diabetic
i tried using home glucose meters before, and found they were very inconsistent, and inaccurate...could be off as much as 20-30 points compared to the lab... but i'm not diabetic and was just curious…1 -
Re: What are some of your favorite spices or herbs?
+1 on the dill @Susan_RD_101 !2 -
Re: Find a Healthcare Professional for Support
there's always asking lots of questions in these forums you could do also...2 -
Re: Are there any nutrients in cooked vegetables?
And that's why CRON-o-Meter is great too! It's the tool you can use to invent your OWN diet! Instead of buying a feeling from a diet guru, invent your own.1 -
Re: Sauna use and macros
To figure out how many calories you burn, you really have to give it time. Religiously track what you eat, weigh yourself every morning and log it. When the scale changes up or down. ~3500 a pound of…1