bracconiere 
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Re: Choline challenge
@DonnaLH I just should add that your enthusiasm and energy are the exact reason i decided to start posting here! LOVE IT!1 -
Re: Choline challenge
as far as Omega-3's...i eat a lot of flax and i see on DirectLabs it's 'only' ~140 to get my blood tested for EPA/DHA to see if my ounce a day is working, planing on splurging and…1 -
Re: Choline challenge
already working on the hypothetical day, was trying to get it so that i could post a "what if all this was actually edible" pic...lol and i'm not vegan but mostly vegetarian, and plani…1 -
Re: Choline challenge
sun-dried tomatoes are good...and 100g's of ground mustard seed, if you can figure out a way to eat that much mustard....1 -
Re: Choline challenge
as far as just learning, that's what makes this self-taught approach to nutrition so much fun! i want to get a spectrometer and test food myself for vitamins! lol And as far as meat eaters, the …2
