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Re: Multiple Nutrient search
When i started out i used nutritiondata.com s lot. it allows you to search for 3 nutrients at a time and also lowest in...So if i was looking for something high in niacin, riboflavin, and say mangane…1 -
Re: SHARING RECIPES WITH ENROLLED FRIENDS
go for it. really all i do a sub a bean flour/vital wheat gluten mix for white flour. been doing it for 6-7 years still working on perfecting the process! i can tell you what i've found out so f…1 -
Re: Are there any nutrients in cooked vegetables?
yeah, that's why i weigh my pot before and after frying a batch of something. so that i can add the weight of the oil to the recipe in cron-o-meter...i personally like the smell of frying food s…1 -
Re: Are there any nutrients in cooked vegetables?
I've weighed the pot that i deep fry in before and after frying stuff. Deep frying doesn't really add that much oil to food. at least it doesn't seem to be worse then sauteing in a tbl…1 -
Re: Find a Healthcare Professional for Support
there's always asking lots of questions in these forums you could do also...2

