floridavegan
Reactions
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Re: Vegan weight loss
Sorry, forgot to add that I lost thirty pounds petty quickly, and now my weight is holding steady but my shape keeps changing for the better- generally in the size 4-6 range. I walk and run 6 days a … (View Post) -
Re: Vegan weight loss
I started vegan early in the year, but found I feel much better completely raw, low fat. I follow the 80/10/10 cpf guidelines as that's what works best. I still eat a little processed, gluten free, v… (View Post) -
Re: Vegan foods high in B vitamins?
I'm having trouble with my B's also. Unfortunately I'm restricted by allergies and inflammatory reactions to all grains and several other foods, but I never restrict my calories so that helps. Susan,… (View Post)