haildodger

Some of the perceived "gaps" in nutrition are merely the result of poor data quality, and not actual nutritional "gaps". I'll admit that I have made several nutritional changes ba… (View Post)

There is a directory: Professional Directory (View Post)

If you switch from maintenance to a calorie deficit, then your initial loss will be quicker then normal. It has nothing to do with previous calorie counting experience. I will add that I find cronome… (View Post)

Hack Your Meal Plan With Cronometer They have lots of tutorials on their YouTube channel. With this feature you can add an entire day worth of meals in a few minutes or less. (View Post)

They are rounded up or down, as you described. If you want to see the exact number, just take your total calories from the macronutrient, which can been seen by hovering over it, and divide it by you… (View Post)