jk18 
-
Sauna use and macros
Hi. I know that using a sauna can impact your macros just like exercise can as you burn calories while sitting in the sauna, not to mention electrolytes. Any idea how to incorporate this within crono…1 -
Omega 6 to Omega 3
Why is the Omega 6 to Omega 3 ratios set so high in Cronometer? My research indicates that at best 4:1 is better and possibly even 1:11
