kahbakerjd 
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Re: Italian food and community
I'm not Italian, but I cook a lot - and have three kids so lots of family style recipes - including pasta, cassaroles, etc. I use the recipe function to put my family recipes into Cronometer so …1 -
Re: Eating less calories but still gaining weight?
To follow-up on what Susan said, it appears at 1800 calories you are eating far below your BMR - in my experience this can definitely back fire - not just by having you body hold on to weight but als…5 -
Re: Aztec Salad Recipe
Oh I forgot to mention that for vegetarians and vegans, you can add some black beans for protein...I always serve with chicken - my preferred source of protein, but the black beans are often called f…2 -
Aztec Salad Recipe
Thought I would share my recipe for Aztec Salad because I know some of you eat vegetarian (and this might be vegan too depending on your take on honey) - and so yummy. I serve as a side, but also som…2 -
100 Pounds Lost in One Year
Saturday is my weigh in and as of yesterday I have lost 100.2 pounds since last November 1. I was thrilled because we have a big annual work event next week and I had a goal of losing 100 for that ev…9
