mxrob 
Joined the nutritional geek community after having lost 41 lbs on the Ketogenic diet. (still 39 to go for my goal)
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Re: How many people on here are on the keto diet?
Fat isn't what causes you to get fat... carbs are the cause. We just have it drummed into us from big food and non nutritionally trained MDs that fat is the enemy. Stop consuming high glycemic c…3
