robeiii

  • Re: Vegan Ketosis

    robeiiirobeiii
    @Aaron, I guess I have Keto defined wrong... sorry. I eat normal WFPB lowfat in the evening then fast for 16 to 22 hours. so not Keto after looking it up. But the WFPB intermittent fasting worked won…

  • Re: Vegan Ketosis

    robeiiirobeiii
    Great job on the body fat drop! Im not sure it what I did was "Vegan Ketosis" but what I DID do was intermittent fasting on a WFPB / vegan diet. (went vegan about 4 months ago after watchin…
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